RESULTS

For over 30 years Joe has helped Pro athletes, Olympic athletes, WWE superstars, SWAT Operators and high performers get stronger, healthier and more resilient — without beating up their bodies.

Here’s just a few of the notable clients Joe’s worked with:

Before I started training with Joe, years of wrestling had taken a serious toll on my body. My knees were in constant pain, going up and down stairs had become something I dreaded, and I felt like my body was breaking down. Today, I feel better in my late 50s than I did in my 30s. My knees don’t bother me anymore, stairs aren’t an issue, and I’ve maintained a large majority of my muscle & strength. I just wish I had met Joe 20 years earlier.

-Paul “Triple H” Levesque

Chief Content Officer, WWE
14-Time World Champion
WWE Hall of Famer

Joe is the best teacher and trainer I have ever worked with. I wholeheartedly endorse his training programs, educational courses and gym.

-Stephanie McMahon WWE Hall of Famer
Mom of 3 daughters

Brian Cushing 1st Round NFL Draft Pick (2009)
Houston Texans’ All-Time Leading Tackler

Liv Morgan 3-Time WWE Women’s World Champion

Rayron Gracie 4-Time World Champion
Gracie Jiu-Jitsu Black Belt

Paul Rabil Co-Founder & President, Premier Lacrosse League
Widely regarded as the Greatest Lacrosse Player of All Time

Dave Diehl 2-Time Super Bowl Champion
11-Year NY Giants Offensive Lineman

Mickey Gall UFC Fighter
Gracie Jiu-Jitsu Black Belt

Miles Austin 2-Time Pro Bowl Wide Receiver
Monmouth University’s First NFL Player

Nevin Galmarini Olympic Gold Medalist
Swiss Alpine Snowboarder

But It’s NOT Just Professional Athletes…

Joe’s principles have helped:

Busy parents
Executives
CEOs
Entrepreneurs
Everyday Lifters
Weekend Warriors

Build lean, muscular, athletic physiques that FEEL just as good as they LOOK!

Jeff Sica

CEO of Circle Squared Alternative Investments
Started training w/ Joe in 2003
Went from 270lbs to 232lbs
Life-changing results

Shemayne Williams

Team USA Masters Track
Started training w/ Joe in 1998
Improved strength, speed, power and body composition
Top 8 in the world 100m & 200m dashes

Dan Ogden

Built Lean Muscle
Dropped Body Fat
Achieved Six-Pack Abs
Did It While Working Full-Time as a Firefighter

Jose Rolenson

Shed Significant Body Fat
Built Lean Muscle
Dramatically Reduced Waist Size
Improved Overall Health

Scott Woodhall

Added Lean Muscle
Achieved Single-Digit Body Fat
Built a Stage-Worthy Physique
Completely Rebuilt His Body

Robert Schellinger

Shed Body Fat
Built Lean Muscle
Tightened His Midsection
Regained Confidence

Alex Simone

Built an Athletic Physique
Dropped Body Fat
Improved Mobility
Stronger & Leaner Than Ever

Luke Brooks

Reduced Body Fat
Added Noticeable Muscle Mass
More Overall Energy
Built a Stronger, More Athletic Body

Paul DiMarco

Added Lean Muscle
Carved Out His Midsection
Built a More Powerful Physique
Improved Athletic Performance

Charlie Guthrie

Built Lean Muscle
Reduced Body Fat
Increased Overall Strength
Gained Confidence

Derek Medeiros

Lost 17lbs.
Got Stronger
Lifetime Squat PR
Better Example For Family

UNSOLICITED.

I never asked for any of these. They’re simply real texts, comments, and social posts that clients chose to send or share over the years…and they meant a lot to me.

After his very first workout at DeFranco’s Gym